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New Choice = New Life

Kenneth Patton once said, “By the choices and acts of our lives, we create the person that we are.” So many people wish for a new life but for whatever reason they don’t go after it. You’ll often overhear them saying they want to change…they need to change…that they’ve had enough and can’t take it anymore! It’s…

Lifestyle #19

Rebuilding Adam with Adam Elnekaveh

Almost 3 million people a year have serious accidents that result in traumatic brain injuries. Our next guest can definitely relate. He went from his family wondering if he would ever wake up to becoming an author and a motivational speaker. Please help me welcome a walking miracle, Adam Elnekaveh, with his mom, special guest Monda Morami. Adam’s journey from uncertainty to inspiration highlights the resilience and strength it takes to face life’s challenges.

Lifestyle #18

The Days of Thaao’s Life with Thaao Penghlis

This episode’s guest is the villain fans love to hate from Days of Our Lives, but this Emmy-nominated actor is so much more. Thaao Penghlis, has enjoyed a remarkable career spanning 40 years and over 1,500 episodes and shares his secret to longevity. Beyond his acting career, he has faced a traumatic health diagnosis, all the while maintaining positivity through his treatment. Thaao has also authored a cookbook titled Seducing Celebrities, One Meal at a Time, and on today’s show, he is set to demonstrate his culinary skills by preparing a healthy and delicious dish that viewers can easily make at home.

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Reduce Stress with Relaxing Music

Music has a well-established relaxing effect on our bodies and minds. Therapists use music to help people overcome anxiety and depression, and improve their cognitive functioning, motor skills and social skills. Science has also proven that music has many beneficial physiological effects including slowing down the heart rate, lowering blood pressure and reducing the level…

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Winter Skin Care

Winter brings chilly temperatures, lower humidity and strong winds. These harsh conditions can make your skin dry, sensitive, itchy and fragile. The reason your usual skin care routine doesn’t work as well during winter is because your skin needs a lot more moisture than usual. However, with a little effort, you can adapt your skin…

Brain Secrets: Part 3 Inattentional Blindness- the problem and the cure!

Discover how male and female brains differ and how both have blind spots. All of us experience inattentional blindness in our lives and can really only concentrate on one thing at a time regardless of what we might think. Discover the secret of being the best we can be within the limits of how our brains process. The more we experience throughout our lives, the more we will actually start to see… Join Roy Ice as he interviews Dr. Arlene Taylor, brain specialist.

Arlene R. Taylor, PhD, is a writer, speaker, and brain function specialist. Current research makes it clear that everything starts in the brain and that knowing how to use yours by design is key to staying healthier and younger for longer.

An internationally known writer and speaker, Dr. Taylor incorporates brain-function information in her books, weekday blogs, audio podcasts, YouTube videos, in-person presentations, and her talk show: Brain Secrets. The information she shares, when practically applied, can help you to be more successful-by design.

Brain Secrets: Part 1 The Subconscious with Dr. Arlene Taylor

Delve into your brain with Dr. Arlene Taylor as she details what makes up our brain, it’s parts, functions, and what our subconscious is all about!

Arlene R. Taylor, PhD, is a writer, speaker, and brain function specialist. Current research makes it clear that everything starts in the brain and that knowing how to use yours by design is key to staying healthier and younger for longer.

An internationally known writer and speaker, Dr. Taylor incorporates brain-function information in her books, weekday blogs, audio podcasts, YouTube videos, in-person presentations, and her talk show: Brain Secrets. The information she shares, when practically applied, can help you to be more successful-by design.

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Should You be Worried About that Mole?

Skin… Rough. Dry. Smooth. Freckled… We’re usually not too worried about our skin until we see a mole. Moles are common. Most people have at least 10 and continue developing new ones until the age of 40. Moles are pink, tan or brown growths that occur when pigments cells, known as melanocytes, grow in a…

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Paralyzed by Fear and Anxiety

Fear is a perfectly normal and healthy emotion that is essential to your survival. It protects from danger and can even be helpful in certain situations if “used” wisely. Unfortunately, fear and anxiety, in overwhelming, sustained doses, can be absolutely paralyzing. These two emotions can hijack your thoughts, stress your soul and make you want…

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