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Six Habits To Feel Happier And More Fulfilled

On the surface, life appears to be a combination of your thoughts, beliefs, behaviors, and actions, where even the littlest and seemingly insignificant things can make huge impacts, triggering lasting effects. On a deeper level, your beliefs, behaviors, thoughts, and actions are a product of your identity, which we’ll leave for another time.  There’s an…

Lifestyle #3314

You Only Need One Kidney: Organ Donors

Today’s guests have started a revolution in kidney donor transplants and are here to share their life-changing experiences with organ donation. In this episode, you will meet donors Rocky Rhodes and Thomas Herdering, along with recipient Tony Falato with his wife, Evelyn Garfield.

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Why Walking Is Amazing!

Hippocrates said, “If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.” There are so many great reasons for adding walking to your routine. Besides being enjoyable and relaxing, it’s good for your overall well-being. Here are some of the incredible benefits…

Lifestyle #3315

The TMJ Whisperer with Dr. Isaac Kahen Kashani

Did you wake up with an ache or a pain this morning? Today’s guest, Dr. Isaac Kashani, has a heart for the healing process. So much so that he’s treated other doctors dealing with their own conditions. Specializing in pain relief, we’ll find out how he’s learned to treat TMJ/TMD a debilitating condition, often mistreated. He is joined by his previous patient, Elodia Sosa, who shares her story.

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How Self-Care Balances Your Hormones

Some consider self-care an indulgent luxury because they feel guilty about “pampering” themselves or spending money on unnecessary services that should be spent on essential needs.  But self-care is more than a sleep mask and a massage.  According to the National Institute of Mental Health, “Self-care means taking the time to do things that help…

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4 Action Steps To START Getting Unstuck In Life

According to Oracle, a global study revealed that 75% of people feel stuck in their lives personally and professionally. Settling for a life without passion is no way to live. Feeling stuck, trapped, or imprisoned sucks the joy out of life, making it nearly impossible to be happy. Do you feel unhappy, depressed, or dissatisfied…

Lifestyle #3310

Living with Psoriasis and Eczema with Dr. Gene Rubinstein

Today’s guest is Dr. Gene Rubinstein, dermatologist and researcher, who has written numerous articles for medical journals and a mentor of other physicians on laser, filler, and other cosmetic procedures in dermatology. He is currently a clinical instructor at UCLA. He will share how the two diseases, eczema and psoriasis are very different and treatments that we’ve never had before to attack these diseases. He is joined by his patient, Paula Elder, and actor model, Dustin Scheetz, who share their journeys with psoriasis and eczema and how their conditions led to insecurities and self-consciousness.

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How to Prioritize Your Vision Health as You Age

As you age and go through life, your body will go through various changes, and your eyes are no exception. In the US alone, more than one-quarter of Americans aged 71 years and older have impaired vision. This is why taking proactive steps to safeguard your eye health becomes paramount as you age. Read on to…

How To Keep Fear From Holding You Back

In this episode of the Lifestyle.org Podcast, host Roy Ice speaks with Nedy and Cheryl, co-stars of “In With the Outcasts” (IWTOTV), a YouTube kids show that aims to inspire children who have experienced bullying or feel like outcasts. Located in the vibrant city of Nashville, Tennessee, IWTOTV thrives online and organizes events at schools and various venues to spread the anti-bullying message. The show serves as a beacon of hope for children who often feel isolated, different, or like outcasts due to their experiences with bullying. This dynamic duo discusses various topics including music, anti-bullying initiatives, IWTOTV, faith, and more

Lifestyle #3307

Narcissistic Abuse Recovery with Cynthia Eddings

Do you have a friend, family member, or significant other who never takes accountability for their actions? Do they go so far as to blame you for their own bad behavior? Well, you may be dealing with a narcissist. We throw the term around casually, but narcissism is a very real condition that can lead to serious abuse. Joining us today is licensed marriage and family therapist, Cynthia Eddings, as we shed light on the epidemic that is narcissistic abuse and the trauma it inflicts.

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