Lifestyle #03

Managing Ulcerative Colitis

It can come on gradually or suddenly. The symptoms can disappear, only to come back months or even years later. It can make you feel tired, nauseous. It can even be painful. I’m talking about ulcerative colitis, and 1.6 million Americans are affected by it. Our first guest, John York, has starred on General Hospital as Max Scorpio since 1991. He’s also had ulcerative colitis for over 44 years. Our expert guest joining him is Dr. Benedict Garrett. He is board-certified in Internal Medicine and Gastroenterology. He received his medical degree from the UCLA School of Medicine and is currently a member of the Providence St. Joseph Medical Center staff. Free Offer: Living with Ulcerative Colitis Offer Code: LWUC-T-F-401 Offer Description: Brochure from Crohns and Colitis Foundation of American Living with Ulcerative Colitis.

Lifestyle #01

Auto-Immune Disease

  Our guest today, Andrea Beaman, has appeared with Barbara Walters on “The View.” She’s been on “Dr. Oz.” She’s written four books, and is a passionate holistic health advocate. And she suffers from an auto-immune disease. Also, sharing his personal experience with psoriatic arthritis is Ryan Lee, founder of Rewind Today. They both share how a change in lifestyle and eating healthy improved their symptoms from their auto-immune disease. Free Offer: 8 Secrets to Better Health Offer Code: SECRET M-F-401 Offer Description: If you want a peaceful life, it’s important that you understand and live in harmony with the laws of your state and your country. And if you want a long, useful life, it’s important that you understand the laws that govern your health. 8 Secrets to Better Health – new in the Signs of the Times Life Matters series can help unlock these eight secrets and give you practical, useful tips for practicing what you learn. Taken from Teenie Finley’s Natural Lifestyle Cooking.

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Understanding And Treating Migraines

1 in 7 people suffer from moderate to severe migraines. Pulsing, throbbing migraine pain can last anywhere from four hours to three days. As if that weren’t bad enough, migraines can cause extreme sensitivity to smell, sound, light, and additional symptoms such as nausea and vomiting. But Aren’t Migraines Just Bad Headaches? No, migraines are…

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Tears of Joy: 10 Natural Remedies Onions Provide

People have a love /hate relationship with onions. Let’s consider the humble onion. Onions come in many colors, white, red and yellow, and each is as healthy as the other. In fact, they are super healthy. Why? Well, according to Victoria Jarzabkowski, a nutritionist from the University of Texas,  onions offer people abundant sources of…

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How To Look Younger By Protecting Your Skin From Sun Damage

It seems everyone wants that “youthful complexion”, which is why so many people search for wrinkle removing creams and skin tightening procedures as they age. In ancient times, people used herbal formulas to maintain their youthful skin and appearance, but the modern era ushered in easier, not necessarily healthier, ways to satisfy those desires. Today,…

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Manage Social Anxiety In 4 Easy Steps

Perhaps you wish you were friendlier, and more open and sociable, but the idea of interacting with other people fills you with fear and dread. If this is the case, you could be dealing with social anxiety. It’s More than Nerves Social anxiety is more than occasional nerves and self-consciousness. It’s a constant and intense…

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Is There A Best Sleeping Position For Your Health?

You probably have a favorite sleeping position that you naturally get into after crawling under the covers and getting ready to fall asleep. However, did you know that your sleeping position could impact your health? It can affect your breathing, cause neck and back pain, tummy trouble and shorten your lifespan! Sleeping on Your Back…

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