Lifestyle Magazine

3 Steps To Jump Start Happiness

November 22, 2018

Everyone who is emotionally and mentally healthy wishes for a happy and fulfilling life, and to feel good about the […]

Seven Diet Tips & Tricks For Staying Healthy And Losing Weight

September 20, 2018

Learning how to eat healthy isn’t nearly as complicated as people think. By practicing these simple habits, healthy eating will […]

How Carpets And Rugs Harm Indoor Air Quality

August 30, 2018

Carpets and rugs keep your home warm and cozy…but they can harbor dust, dust mites, fungal spores, pet dander and […]

Keep Track to Stay on Track

April 26, 2018

Everyone dreams of living their healthiest life and looking their best. In fact, the two most common New Year’s resolutions […]

Does Your Home Stress You Out?

March 29, 2018

How do you feel when you get home after a long day? Relieved or more stressed? You probably already know […]

How to Take Proper Care of Your Gums (AND Heart)

March 22, 2018

Gum disease, or periodontal disease, is the main cause of tooth loss; one in three adults have it. Their gums […]

Go Vegetarian & Live Longer (A Lot Longer…)

March 15, 2018

There are many reasons to become a vegetarian. Although some people choose to do so for religious or ethical reasons, […]

Smell Your Way to Better Health

February 22, 2018

The sense of smell is our most sensitive sense. It is the first to develop and it influences our emotions, […]

Pilates For Getting In Shape?

December 14, 2017

There are so many workout programs in the market today. How do you know which one to choose to get […]

Are Superfoods Real?

October 12, 2017

“Superfoods” has become one of the most popular buzzwords in healthy living circles. When the word first came into use […]

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