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4 Action Steps To START Getting Unstuck In Life

According to Oracle, a global study revealed that 75% of people feel stuck in their lives personally and professionally. Settling for a life without passion is no way to live. Feeling stuck, trapped, or imprisoned sucks the joy out of life, making it nearly impossible to be happy. Do you feel unhappy, depressed, or dissatisfied…

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How to Prioritize Your Vision Health as You Age

As you age and go through life, your body will go through various changes, and your eyes are no exception. In the US alone, more than one-quarter of Americans aged 71 years and older have impaired vision. This is why taking proactive steps to safeguard your eye health becomes paramount as you age. Read on to…

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6 Tips For Planning Your Transition Into Retirement

Millions of Americans nearing their golden years enter retirement financially unprepared. According to U.S. Census Bureau data, “50% of women and 47% of men between the ages of 55 and 66 have no retirement savings.” Unfortunately, this means millions of Americans enter retirement in a life-or-death situation, sometimes needing to hold down two jobs, working 10-12…

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5 Steps to Ensure Mental Well-Being When Planning for a Wedding

Your wedding is one of the most important days of your life, and a lot of planning will ensure that it goes smoothly. However, while the days leading up to the big day can bring you a lot to look forward to, wedding planning and balancing your mental health can be tough.  Just like with…

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Make Your Dreams Come True!

As kids, we all had big dreams of what our lives would be like when we grew up.  We wanted to be astronauts, doctors, actors, and more.  We wanted to explore the world, make a difference, and achieve something great. We believed that anything was possible and that we could make our dreams come true!…

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Six Pathways Integrity

Warren Buffet once said, “In looking for people to hire, look for three qualities: Integrity, intelligence and energy. And if they don’t have the first, the other two will kill you.”  Even if we’re not looking to hire someone, what he said about integrity applies to most situations and relationships.  Defining integrity can be daunting…but…

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5 Ways To Boost Emotional Growth

Emotional maturity is understanding your feelings and wisely applying that understanding in your life.  People with emotional maturity are good at handling difficult situations calmly and in a non-inflammatory manner. Emotionally mature people know when to reach out for help or acknowledge they need a break to avoid burning out.  This level of self-awareness is…

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Healthy Coping For Traumatic Events

Traumatic events can trigger powerful feelings like anxiety, stress, nervousness, sadness, anger, and more.  There are many kinds of trauma. It can be personal, like an assault or abuse, or a global crisis, like a natural disaster, a pandemic, or even war.  Trauma takes an emotional and mental toll. But the good news is that…

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Why Eye Care is Essential for Families

Millions of Americans have vision impairment or blindness, with many needing corrective eyewear or procedures to help them deal with it. Eye problems typically affect adults or seniors, but anyone can have vision conditions regardless of age. Infants and children can experience vision loss or have eye diseases that can affect their lives. As such, it’s crucial…

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