3 Steps To Jump Start Happiness
Everyone who is emotionally and mentally healthy wishes for a happy and fulfilling life, and to feel good about the […]
Seven Diet Tips & Tricks For Staying Healthy And Losing Weight
Learning how to eat healthy isn’t nearly as complicated as people think. By practicing these simple habits, healthy eating will […]
How Carpets And Rugs Harm Indoor Air Quality
Carpets and rugs keep your home warm and cozy…but they can harbor dust, dust mites, fungal spores, pet dander and […]
Keep Track to Stay on Track
Everyone dreams of living their healthiest life and looking their best. In fact, the two most common New Year’s resolutions […]
Does Your Home Stress You Out?
How do you feel when you get home after a long day? Relieved or more stressed? You probably already know […]
How to Take Proper Care of Your Gums (AND Heart)
Gum disease, or periodontal disease, is the main cause of tooth loss; one in three adults have it. Their gums […]
Go Vegetarian & Live Longer (A Lot Longer…)
There are many reasons to become a vegetarian. Although some people choose to do so for religious or ethical reasons, […]
Smell Your Way to Better Health
The sense of smell is our most sensitive sense. It is the first to develop and it influences our emotions, […]
Pilates For Getting In Shape?
There are so many workout programs in the market today. How do you know which one to choose to get […]
Are Superfoods Real?
“Superfoods” has become one of the most popular buzzwords in healthy living circles. When the word first came into use […]