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5 Ways To Solve Problems Better

Every day brings challenges and situations that trigger various thoughts and emotions within us. Some are easy to deal with and let go. However, some are difficult to experience and face, like relationship issues or the loss of a job. 20th century philosopher of science, Karl Popper, once said, “All life is problem solving.” Problem…

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The Gift of Fearlessness

Fear is a parasite that feasts on your hope and dreams. Whether it’s the fear of loss, missing out on something, or the fear of rejection, fear drains your soul of life and joy. Fear paralyzes. How much does fear rule your life? Is it turning you into a person you don’t like? Is it…

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What is “Major” Depression

Depression is a mood disorder that causes feelings of despair and lack of interest. There are varying degrees of depression from mild, to temporary episodes of sadness, to severe, persistent depression. The most severe form of depression is major depression, also known as clinical depression or major depressive disorder. It can affect people of any…

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