This year marks 250 years of American independence. For two and a half centuries, we’ve celebrated the freedoms won by those who came before us. Every July 4th, we gather with family and friends, enjoy parades and fireworks, and reflect on what it means to be free. But while we celebrate freedom as a nation,…
Fear is a perfectly normal and healthy emotion that is essential to your survival. It protects from danger and can even be helpful in certain situations if “used” wisely. Unfortunately, fear and anxiety, in overwhelming, sustained doses, can be absolutely paralyzing. These two emotions can hijack your thoughts, stress your soul and make you want…
Sometimes life hands us more adversity than we think we can bear. Well, today we’re going to meet a woman with an unstoppable resolve, who’s triumphed over cancer, four times. Join us as we chat with award-winning, film producer Suzanne Lyons.
In this episode of the Lifestyle.org Podcast, host Roy Ice speaks with David Dennis about his new book, “Gameness: Land on Your Feet, Not on Your Feelings”. Dennis discusses his traumatic past, his father’s premature death and being removed from his home by Child Protective Services and his mother’s death in a house fire. Dennis shares how he overcame a childhood filled with loss and trauma and inspires and encourages people to live an extraordinary life. His story offers inspiring insight into the never-quit mindset and turning adversities into advantages.
Codependency is an emotional condition that affects an individual’s ability to lead a happy, healthy relationship. Well, today’s guest overcame her own codependency after four failed marriages. So join us today as we talk with esteemed actress Joyce Bulifant, on how to overcome codependency.
We need mental toughness today now more than ever, not just to survive but to flourish. Self-monitoring is a kind of self-awareness that develops mental toughness and resilience. What is mental toughness? According to Mental Toughness Inc., “Mental toughness is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from…
Imagine being fully in charge of your life and reaching a level of personal freedom where you only have yourself to answer to. Imagine dreaming, setting, and achieving goals. Being independent and practicing personal autonomy is a dream that few people seem to achieve. But, personal autonomy is more than just focusing on you and…
Some people know what they want and are determined to make it happen no matter what. They’re ambitious; driven. And will work nights and weekends – even holidays – to achieve their goals, while others are okay with dreaming and drifting, accepting whatever life hands them, and hoping for the best along the way. Why…
The only way to make progress in life is to make decisions. But that’s harder than it sounds unless you’re making little decisions. When making big decisions, sometimes you think you have everything figured out and know what to do. Easy. But there are times when knowing what to do can be a real struggle…
Eleanor Roosevelt said, “Learn from the mistakes of others. You can’t live long enough to make them all yourself.” Everyone makes mistakes. But only a fool keeps repeating the same ones. It’s not that we make mistakes that matters but what we do about them. Mistakes can either break us or build us; block our…
