Some foods are wearing a “healthy” halo they don’t deserve. People mistakenly believe they’re the healthier option because that’s what the commercial claimed, and they eat them without question. Not all “health foods” are healthy but are considered healthy because of clever marketing. For instance, due to a successful marketing campaign in the 90s, many…
Social media is a big part of the lives of teens today. It provides them with a sense of community and enables them to connect with people worldwide. However, social media is not all sunshine and roses. Studies suggest that heavy social media usage is likelier to develop a negative body image, low self-esteem, and…
Pets. There’s just something about them that makes us feel good! So good, in fact, that pet owners visit their doctor less often than non-pet owners. While this is true, few people know the reasons why, until now. Healthier Heart and Lower Blood Pressure Pet ownership, especially dog ownership, is associated with a lower risk…
Are you really healthy if you’re in great physical condition but other parts of your life are filled with pain or discomfort? Sure, you might’ve passed those doctor-ordered medical tests with flying colors, and were deemed healthy. But if you’re feeling stressed out or are struggling with relationships and loneliness, although you might be healthy…
To have and to hold, from this day forward, for better, for worse, for richer, for poorer, in sickness and in health. . .that “in sickness and in health” part, most of us don’t really know what that means until it’s tested. To actor, singer and director, Don Most and his beautiful wife, Morgan, that test came in the form of Parkinson’s Disease. They are with us today to share how they faced their battle with Parkinson’s. Our expert guest, Dr. Mark Lew, the director of Movement Disorders at Keck Medical Center at the University of Southern California, joins us to talk about Parkinson’s Disease. It’s the second-most common, neurodegenerative disorder that we see in the United States second to Alzheimer’s Disease. Free Offer: “10 Early Warning Signs of Parkinson’s Disease” brochure from the National Parkinson Foundation Offer Code: 10PARK-T-F-401 Offer Description: It can be hard to tell if you or a loved one has Parkinson’s disease (PD). This brochure lists 10 signs that you might have the disease. No single one of these signs means that you might have the disease or that you should worry, but if you have more than one sign you should consider making an appointment to talk to your doctor. Donny Most (Digitally Remastered)
Hi there, my name is Lynell LaMountain, and it’s my privilege to work with an awesome production team and amazing people as one of the co-hosts of the award-winning television show, Lifestyle Magazine. Look, life can get pretty stressful at times; we all get stressed, overwhelmed and even burned out. Life can stack up on…
Everyone likes to vent once-in-a-while when feeling angry or upset because it feels good and it’s a great way to reduce stress…or is it? Although venting sounds good in theory, psychologists claim it doesn’t make you feel any better but might actually make you feel worse! Although experts are uncertain why this happens, they do…
You probably have a favorite sleeping position that you naturally get into after crawling under the covers and getting ready to fall asleep. However, did you know that your sleeping position could impact your health? It can affect your breathing, cause neck and back pain, tummy trouble and shorten your lifespan! Sleeping on Your Back…
Learning how to eat healthy isn’t nearly as complicated as people think. By practicing these simple habits, healthy eating will become second nature. Eat A Variety Of Foods Many diets don’t work in the long run because they either cut out healthy food groups entirely (example, carbs) or severely restrict what you can eat. With…
You’ve probably heard about the raw food diet, which involves eating mostly raw and unprocessed foods. Refined and pasteurized foods are completely out of the question, so the diet is made up of mostly fruits, vegetables, seeds and nuts. Those who support this diet claim that the process of cooking food destroys enzymes and nutrients….
