We’re excited today to have Emmy award-winning actress and New York times bestselling author, Carolyn Hennesy talk about her career, passionate love of animals, and even the flying trapeze fitness routine. We’re also going to meet, James Craigmyle, actor and canine trainer with shows like Court TV, and America’s Top Dog and News Nation.
Today, we’re joined by broadcast journalist Kit Hoover. Currently the host of Access Hollywood Live, she’s worked as a sportscaster for ESPN and Fox News channel, been on Good Morning America and co-hosted The View. She’s also a friend of Obi Obadike, our Activity Key Expert, and we’re going to discuss not only her career – but how she has managed to integrate physical activity into her life – her whole life – while engaging family and friends in her healthy habit.
When the masses panic, some see opportunity. Some even find purpose in panic. Bedros Keuilian, the CEO of Fit Body Boot Camp, is one of those rare individuals. In the midst of the 2008 financial crisis, he revolutionized gym franchising, landing on Entrepreneur Magazine’s list of top 15 franchises and Inc. 5000’s fastest growing businesses. But he’s overcome far more than economic hardship. A political refugee at age 6, he escaped a Communist country, suffered sexual molestation, anxiety, depression and panic attacks and managed to achieve a net worth of over $200 million while still being a happily-married family man.
Whether our fitness battle is finding time to exercise, finding the energy to workout, or even having access to a gym, our own Obi Obadike, celebrity fitness expert who is one of the most published fitness experts over the past decade, and has graced more fitness magazine covers than any African-American fitness professional, is here to help us discover how to lose weight and gain muscle right there in your home. Free Offer: Plyometric Workout with Obi Obadike Offer Code: PLYO-T-401
Pastors Phil and Jan White, who had health challenges share three steps to their lifestyle that made incredible changes in their health. Our second guest, Nancy Montuori from Ordinary Vegan, certified in plant-based nutrition, shares her amazing journey on becoming a vegan after seeing the documentary Fork Over Knives. Her passion is to teach people how to transform their life through plant-based nutrition.
He’s beaten cancer twice, was given only 14 days to live and was in a medically induced coma for a year, yet after all of that Sean Swarner has literally stood on top of the world at the summit of Mount Everest, conquering the 7 Summits, the Explorer’s Grand Slam and more. Today we are going to hear about his incredible journey. Free Offer: Balance Magazine: Super Foods That Fight Cancer Offer Code: CANCER-M-F-401 Offer Description: Discover super foods that fight cancer—naturally! Learn 6 tips for fighting back when cancer strikes.
Weight loss is not easy, but actor Morris Chestnut from The Best Man Holiday and Rosewood shares how he got in shape after 40, then wrote a book The Cut with Lifestyle Magazine co-host Obi Obadike to show others how to do it. Tiaja Pierre and Mike Hopper share how they followed the program and changed their life as a result. Free Offer: “8 Healthy Tips” Offer Code: THECUT-T-F-401 Offer Description: Book excerpt from The Cut by Morris Chestnut and Obi Obadike “8 Healthy Tips”
We’re busy, right? Not enough time for everything we need to get done, let alone taking care of ourselves. But our guests today from the Fit Mom Diet, Shannon Dougherty and Kim Miller, have some secrets that might help you work that in easily and reach your fitness goals. Free Offer: Fit Mom Diet Recipes Offer Code: FITMOM-T-F-401 Offer Description: Recipes for Strawberry Chia Muffins, Clean Eating Guacamole and Chips, Mashed Avocado Egg Salad Sandwich and Cinnamon Sweet Potato Pancakes taken from fitmomdiet.com
Did you ever think the color of what you eat could have something to do with your overall health? On today’s show we’ll show you how to unlock that color code. Dr. David Heber, the founding director of the UCLA Center for Human Nutrition and author of the book What Color is Your Diet? is here to show us how colors can improve your health and even help us lose weight. Free Offer: The Journal of Health & Healing Magazine: “Food Fads Food Facts” Offer Code: FOOD-M-F-401 Offer Description: A 16 page magazine written by the Wildwood Lifestyle Center Journal of Health & Healing editorial staff. Articles include Juicing, The Truth About Soy, The Two Faces Of Iron, Going Raw, Got Calcium?, Delicious Gluten-Free Eating, and Citrus For Health.
Our guest, best-selling author Tosca Reno and certified nutritionist, lost 80 pounds at age 40, transforming her body and her life. She says, if she can do it, you can, too. She joins us today to explain the benefits of the Eat-Clean Diet® series. Free Offer: Web articles on your body and sugar Offer Description: Web articles “5 Things That Happen to Your Body When You Cut Out Added Sugar” and “Daily Intake of Sugar – How Much Sugar Should You Eat Per Day?” Offer Code: SUGAR-T-F-401
