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Take Care of Yourself Much?

It Is NOT Selfish To… …take care of yourself. You’re worth taking care of because your life and happiness matter, too. People seem to really struggle with what it means to be selfish and selfless. They think it’s selfish to take care of themselves. And somewhere along the way they’ve been led to believe that…

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New Choice = New Life

Kenneth Patton once said, “By the choices and acts of our lives, we create the person that we are.” So many people wish for a new life but for whatever reason they don’t go after it. You’ll often overhear them saying they want to change…they need to change…that they’ve had enough and can’t take it anymore! It’s…

Why You Should Ditch the S.A.D. Diet

In this episode of the Lifestyle.org Podcast title, host Roy Ice talks with Denise Stegall, the CEO and Curator at Living Healthy List and author of the international best-seller “Healthy Living, Happy Life”. Stegall shares valuable insights on how individuals can achieve a healthy and happy life by incorporating simple practices, including our food choices and adding healthy lifestyle principles into our daily routines, offering flexibility for a personalized journey that suits each individual. Tune in to gain practical knowledge and inspiration for living your best life.

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